Meet the Founder

Allegro Dance was founded with the belief that dance should be a welcoming, empowering, and positive experience for everyone.

Frances is a Cuban-born ballet dancer and instructor with over 15 years of experience in dance and more than 5 years of teaching. She trained at New World School of the Arts, where she developed a strong foundation in classical technique, artistry, and discipline. Over the years, her journey through dance exposed her to both inspiring and challenging environments, shaping her desire to create something different.

Through her personal experiences, Frances recognized the importance of cultivating a space where students feel seen, supported, and encouraged. Allegro Dance was created to offer a safe and inclusive environment for those who may not have always felt they fit into traditional dance settings. Her teaching philosophy emphasizes confidence-building, creative expression, and a healthy relationship with movement.

At Allegro Dance, classes are guided by a mind–body–spirit approach that encourages mindful movement, breath awareness, and self-expression while remaining recreational and educational in nature. Frances has worked with children of all ages as well as adults, offering instruction that is supportive, structured, and adaptable to individual needs.

Whether teaching in person in Miami or connecting with students online, Frances is committed to helping dancers of all backgrounds discover confidence, creativity, and joy through movement. Allegro Dance reflects her passion for dance education that is inclusive, uplifting, and rooted in personal growth.

Allegro Dance welcomes students of all ages and experience levels.